Living in Cape Town as an expat

With sweeping vistas of the ocean on one side and the mountain on the other, Cape Town is a wonderful city, and many expats often find themselves staying longer than they initially anticipated. Repeatedly featuring in and topping lists of the most beautiful cities in the world, Cape Town's popularity rests on its celebrated scenic landscape, mild climate and the relaxed lifestyle of its residents.

It may be at the very tip of the African continent, but the Mother City, as it's also called, is anything but isolated. Shaped by its complicated history, the city's vibrant and cosmopolitan character is a mixture of colonial and local influences. Cape Town is home to an eclectic mix of people from all over in a city that feels part African and part European.

Working in Cape Town

Cape Town is the heart of South Africa's information technology industry. Port activities, the local film industry, and financial services contribute significantly to the region's gross domestic product. Media, education, and creative occupations are also popular avenues for those working in Cape Town.

Expats will need a work visa, which they must apply for from a mission outside the country, to work in South Africa legally. The process for applying for a South African work permit can be tedious and bureaucratic, so expats must be prepared for this. 

Working in Cape Town
Visas and Residence Permits for South Africa
Work Permits for South Africa

Lifestyle in Cape Town

Expats moving to Cape Town can generally expect a laid-back atmosphere that offers a healthy, balanced alternative to the high-stress work environment of more corporate cities. Attractions such as internationally recognised wine farms, shark cage diving, and incredible hiking trails mean that locals enjoy an active and satisfying lifestyle.

Shopaholics will also find plenty of malls and shopping centres in Cape Town to keep them entertained. There are also many outdoor and sporting activities for nature lovers and fitness enthusiasts. Like any large city, Cape Town has its issues, but locals and expats alike will attest to the fact that the lifestyle and beautiful environment more than make up for any problems they may face.

Lifestyle in Cape Town
Shopping in Cape Town
Sport and Fitness in Cape Town
See and Do in Cape Town
Beauty and Spas in Cape Town

Finding accommodation in Cape Town

Accommodation options in Cape Town are plentiful, ranging from apartments and townhouses to freestanding homes. Most expats moving to Cape Town typically rent a serviced property initially before committing to a long-term lease. This allows them to get to know their chosen neighbourhood while searching for a permanent home. 

There are a few exciting areas in the city, with options to suit most budgets. The suburbs in the City Bowl, Atlantic Seaboard, and Camps Bay areas are some of the priciest neighbourhoods in Cape Town, while the Southern and Northern Suburbs are great and affordable family-friendly options. 

Advice on Renting Accommodation in Cape Town
Best Places to Live in Cape Town

Cost of living in Cape Town

The cost of living in Cape Town is reasonable for expats – however, with lower salaries than in Johannesburg and plenty to splurge on, expats may struggle to save. Still, whether an outdoor enthusiast, a lover of the arts or a gourmet connoisseur, it's easy to live the good life in the Cape.

Accommodation will likely be your biggest expense while living in Cape Town, with the cost rising rapidly in recent years. Expats will also have to budget for the cost of buying and maintaining a vehicle, which will add to their living expenses. 

Though relatively small, Cape Town has all the trappings of an international metropolis, with gourmet dining, world-class shopping and high-quality private healthcare. It is also a coastal city known for its spectacular beaches and is home to thriving businesses at the forefront of their fields.

Cost of Living in Cape Town

Living in Cape Town with children

Cape Town is host to a ton of attractions and activities for kids, as well as being surrounded by beautiful outdoor spaces. Nature reserves and beaches are around every corner, and Capetonians are known to be fit and outdoorsy, so there is no shortage of sports teams and walking or running clubs to join.

Public hospitals are generally understaffed and underfunded, so most expats use private healthcare. General private healthcare is reasonably priced, but complications and specialists can quickly break the bank, so you are advised to take out private health insurance.

Healthcare in Cape Town
Kids and Family in Cape Town

Finding a school in Cape Town

Cape Town is home to some of South Africa's best-known educational institutions, including the University of Cape Town, the highest-ranked university on the continent. Public education quality varies depending on the neighbourhood and fees, but private and international schools offer higher quality education at higher costs. 

Government-funded schools typically offer the South African national curriculum, while many private schools offer the Independent Examinations Board (IEB) national curriculum or world-class international curricula.

Education and Schools in Cape Town
Private Schools in Cape Town
International Schools in Cape Town

Getting around in Cape Town

Cape Town is arguably South Africa’s most efficiently run metropolis. Although there are high-risk areas, the city centre and the suburbs where expats are likely to live are relatively safe. While Cape Town's public transport network could be better, the introduction of the MyCiTi Integrated Rapid Transport system makes it easier for residents to get around than ever before. 

Most expats do, however, choose to own a car. The cost of purchasing and maintaining a vehicle will largely be affordable for most expats, but they will have to contend with Cape Town's infamous traffic. Once you become a permanent resident, you will have 12 months to convert your foreign driver's licence into a local driver's licence. 

Getting Around in Cape Town

Weather in Cape Town

Cape Town has a Mediterranean climate with mild but sometimes unpredictable weather. Summers (December to February) are warm, with cool winds. Winters (June to August) are colder, with heavy rain and storms.

Climate Chart for Cape Town

The weather in Cape Town is constantly fluctuating, which makes it difficult to predict. Locals often remark that you can experience four seasons in a single day in Cape Town. Nevertheless, each season has its own distinctive characteristics.

Summer is from December to February, with average highs reaching 79°F (26°C). It is typically characterised by a strong southeasterly gust known as the 'Cape Doctor' or simply 'the South Easter'. Temperatures peak in mid-February before gradually dipping as the city eases into autumn. From June to August, winter brings frequent cold fronts and storms with lashing rain and powerful winds.

The amount of sunlight the city receives varies significantly throughout the year. In late December, the sun can set as late as 8pm and rise as early as 5.30am. By contrast, it frequently only rises after 7am at the height of winter and can set as early as 6pm.

Autumn (March to May) brings mild temperatures with fewer crowds, making it one of the best times for outdoor activities in Cape Town. September to November is a pleasant time with blooming wildflowers. During this time, nature lovers will enjoy the beautiful scenery in the city. 

Every city has perks and drawbacks, but Cape Town, South Africa, undoubtedly has more of the former than the latter. The city is known for its beautiful beaches, spectacular mountain hikes, world-class wineries, trendy nightlife, breathtaking natural beauty and the laid-back lifestyle enjoyed by residents. 

Still, expats should be aware of the city's downsides and upsides to make an informed decision before relocating. Here is a brief look at the pros and cons of living in Cape Town.

Accommodation in Cape Town

+ PRO: Lots of choice

Whether you aspire to have a home right on the seashore or you prefer living the high life in the foothills of a mountain, there are plenty of options in the varied areas and suburbs of Cape Town. 

Expats will surely appreciate the variety of available accommodation options, from luxury apartments and sprawling villas to cosy cottages and comfortable houses.

- CON: High prices

Real estate prices are notoriously high in certain parts of the city. If you want to live right next to either of Cape Town's two major assets – the mountain or the sea – you will have to pay handsomely for the privilege.

- CON: Rotational blackouts

Beginning in 2007, there was a shortage of electricity supply in South Africa, which led to the implementation of 'loadshedding', a system of rotational blackouts. The intensity of loadshedding can fluctuate quickly, causing varying degrees of disruption to daily life. 

Higher stages of loadshedding have longer and more frequent blackouts. Some residents use generators, solar power and batteries to buffer themselves from the worst of it. With the help of a pumped-storage scheme, the City of Cape Town can protect municipal customers from one or two stages of load shedding.

Renting Accommodation in Cape Town
Best Areas and Suburbs in Cape Town

Lifestyle in Cape Town

+ PRO: Variety of outdoor activities

Whether a fitness addict or a nature lover, you will find plenty to see and do in Cape Town. Popular outdoor activities include hiking, surfing, running and playing rugby, cricket or soccer.

+ PRO: Lovely weather

With long, hot summers and mild winters, Cape Town's climate makes it easy to enjoy the wealth of outdoor activities on offer. That said, you should take note of the famous 'Cape Doctor' – a strong, southeasterly gale that blows for a few weeks of the year. Though unpleasant, this wind blows away some smog and pollution that hangs over Cape Town's city centre.

+ PRO: Great nightlife and shopping

Capetonians take leisure time seriously, and the city has a thriving nightlife to show for it. Not to mention the fact that Cape Town is the unequivocal gay capital of South Africa. Whether you're keen for a big night out or just a few cocktails with some friends, there are many excellent bars and restaurants to choose from.

The city's thriving wine industry means that good wine is always easily accessible at an affordable price, and going wine tasting in Constantia, Durbanville, or Stellenbosch is a great way to spend an afternoon.

For expats searching for retail therapy, there are boundless options in the form of one of Cape Town's many sprawling shopping malls. The city also has several regular, well-loved markets.

Lifestyle in Cape Town
Shopping in Cape Town
See and Do in Cape Town

Transport in Cape Town

- CON: Limited public transport

Aside from the MyCiTi bus system, there aren't many other viable public transport options in the city. In addition, the current routes followed by the MyCiTi buses are limited to certain areas only. Fortunately, Cape Town is quite compact and walkable, and taxis or ride-hailing services aren't generally expensive thanks to short distances.

- CON: Minibus taxis

Minibus taxis seem to be a uniquely South African problem, and their erratic and often outright dangerous driving is a constant hindrance to many of the city's drivers. Expect the unexpected when it comes to navigating around these vehicles, which are easily identifiable by their colour (white), make (most commonly a Toyota Quantum) and markings (a South African flag on the driver's door).

+ PRO: Easy to navigate by car

Although Capetonians are quick to complain about the traffic, the city is fairly compact. The comprehensive highway network makes it fairly quick and easy to get from one place to another by car.

Getting Around in Cape Town

Working in Cape Town

+ PRO: Thriving creative industries

Popular with both the local and international film industry, Cape Town has become a haven for creative types. Artists, writers, and designers of all kinds are sure to meet plenty of like-minded people here. Although there is a lot of competition for creative jobs, expats who can measure up to the local standard are sure to find myriad opportunities in the Mother City.

- CON: Salaries are lower than in Johannesburg

Johannesburg is South Africa's economic centre, and jobs there will generally offer higher salaries than for the same position in Cape Town. In addition, accommodation is pricier in Cape Town than in Johannesburg. This can be a challenging balancing act, but if expats can budget well or can land a high-up position, it is certainly still possible to live comfortably on a Cape Town salary.

Working in Cape Town

Cost of living in Cape Town

+ PRO: More bang for your buck

Cape Town has a relatively low cost of living compared to other major cities worldwide. So even if expats aren't taking home a massive salary, they should still find that their money goes further than it would elsewhere. This is especially true if earning in dollars rather than the local currency, as the South African rand tends to be weak against the dollar.

Cost of Living in Cape Town

Safety in Cape Town

- CON: High crime rate relative to European cities

South Africa's high crime rate is largely a result of the country's unequal social conditions. These conditions are one of the first things many expats notice upon arrival, as they are likely to fly over some of the city's townships before landing at the plush facilities of Cape Town International Airport.

However, you can avoid becoming a victim of crime by taking reasonable precautions, following safety tips, and investing in good security.

A lot of the high crime statistics of Cape Town are also a result of gang-related violence, which is largely contained within certain areas and is unlikely to affect expats.

Safety in South Africa

Schools and education in Cape Town

+ PRO: Lots of good schools

There are plenty of excellent options for schooling in Cape Town. While many expat parents send their children to one of the city's international schools, there are also many well-regarded (and less expensive) private schools.

Education and Schools in Cape Town
Private Schools in Cape Town
International Schools in Cape Town

Healthcare in Cape Town

- CON: Public system is inadequate

In general, the public healthcare system in South Africa will not meet the standards that most expats are used to. Doctors and medical staff are highly trained and world-class, but the facilities themselves and waiting times often cause expats to choose private healthcare instead.

+ PRO: Excellent private healthcare

Luckily, good-quality private healthcare is readily available to compensate for the lack of good public healthcare facilities. Visits to a private general practitioner are reasonably priced, and there are various health insurance schemes for expats to pick from.

Healthcare in Cape Town

New arrivals working in Cape Town often find the daily grind to be a considerable step back from the rat race they may be used to. To some, Capetonians seem to contend that there are too many other wonderful ways to be spending time. In fact, many of the people who have relocated here don't hang onto the ladder of ambition for too long, as they reprioritise their lives.

On the downside, employers are fully aware that the city's striking landscapes beckon qualified workers from South Africa and elsewhere to the metropolis. It follows that fewer job opportunities exist in the city and smaller salaries accompany the positions that do become available, especially when compared with the likes of Johannesburg. Generally, turnover is relatively low once people pin down a good job with a respectable company.

Job market in Cape Town

The media and advertising industry, the IT sector, and asset management businesses are well represented, and many expats working in Cape Town are employed in one of these industries. The city is also a bastion of creativity, and there are plenty of opportunities for young people to expand their artistic abilities while embarking on a creative career –those with a focused entrepreneurial spirit often find success.

Cape Town's stunning natural scenery, favourable weather patterns and the relatively low costs of local labour have also made the city an international destination for the film industry. That said, opportunities in this sector are subject to drastic seasonal changes.

Tourism and hospitality services are also thriving industries, and many expats from abroad find employment in positions where knowledge of a second language apart from English is necessary.

Finding a job in Cape Town

In some ways, the city still operates like a small village. Positions in Cape Town are frequently found and extended through personal recommendations or word of mouth. Expats who have not been lured abroad with a solid employment opportunity should invest time and energy into networking and creating meaningful connections.

The traditional routes of job hunting also exist and, for expats with the proper documentation, a tertiary degree and relevant work experience, finding employment is very much possible, although it may take some time.

Major local newspapers tend to publish an employment supplement with job listings once a week, and several popular websites are regularly updated as positions open up in a variety of fields. The city also has recruitment agencies and headhunters, and employers generally shoulder the fee for their services.

Foreign nationals will, however, need a work permit to be legally employed. You should be prepared for the bureaucracy involved in securing a work permit for South Africa.

See Work Permits for Cape Town for more on legally working in South Africa. 

Useful links

• LinkedIn
• Indeed
• Careers24

Work culture in Cape Town

South Africa's work culture is informal, with humour and friendly banter commonly heard around the office. The dress code is typically quite relaxed, especially in creative industries. Relatively few companies require their employees to wear formal business clothes in the office, except in some corporate settings.

Most companies in Cape Town operate on a relatively flat hierarchical structure. Employees are largely encouraged to voice their views and opinions. That said, the boss still ultimately has the final say in important decisions.

Accommodation in Cape Town is plentiful, and expats will need to decide on their priorities before choosing the area and type of housing that best suits their needs.

House prices in Cape Town are among the highest in South Africa, with the most expensive properties situated closer to the city centre and in seaside neighbourhoods. Most expats rent a property in Cape Town until they become more familiar with the city and its property market.

Areas and suburbs in Cape Town

The Cape Town city centre is relatively small, and there are several neighbourhoods nestled in the midst of Table Mountain, Lion's Head and Signal Hill in the City Bowl. Residential communities flank the mountain on either side, stretching up along the coast and down along the mountain into surrounding suburbs and family-friendly developments.

Young professionals looking to live close to their places of work will enjoy living in the City Bowl, a group of neighbourhoods near the city centre. Some of the most popular areas in the City Bowl that are easier on the wallet include Vredehoek and Gardens. 

Many expats moving to Cape Town often settle in the suburbs. The Southern Suburbs like Rosebank and Observatory are perfect for families, with their freestanding homes, selection of good schools, and plenty of green spaces. Northern suburbs such as Durbanville and Bellville are also wonderful family-friendly areas. 

For more on the city's neighbourhoods, read Best (and Worst) Neighbourhoods in Cape Town.

Types of rental accommodation in Cape Town

Both furnished and unfurnished accommodation are available in Cape Town. If you're looking to rent long-term, you may want to rent unfurnished and bring your own furnishings, while those in the city for a shorter period may prefer furnished accommodation. Some new expats initially rent serviced accommodation, which comes fully furnished and ready to go, with TV, broadband, and security already set up. 

Most frequently found in the suburbs, freestanding houses are spacious private homes with gardens. Many South African houses come complete with a 'braai' (outdoor barbecue) area. While freestanding houses are more expensive than apartments, they're a great choice for families, animal owners, or simply those who enjoy their space.

Commonly referred to as 'flats', apartment blocks can be found all over the city, though they are most common in the city centre and surrounding areas. Styles range from small and simple to modern and replete with facilities. 

A garden cottage or 'granny flat' is a small home located on the property of another, larger house. A single person usually occupies it. These compact, self-contained dwellings are often bachelor style, with one main room acting as a kitchen, living room, and bedroom.

Security complexes, also called gated communities, are access-controlled housing developments typically comprised of a mix of accommodation types, such as townhouses, freestanding houses, and apartment blocks. This type of accommodation is naturally popular with security-conscious expats. Other benefits include access to in-complex facilities such as a communal pool, braai area, or park.

Loadshedding in Cape Town

'Loadshedding' is a term used by South Africa's national electricity provider, Eskom, to refer to rotational or rolling blackouts. When the demand for electricity outstrips supply, most of the country is scheduled for several two- or four-hour daily blackouts to reduce the load. The City of Cape Town uses the Steenbras Dam pumped-storage scheme to shield its customers from one or two stages of loadshedding. However, some properties are supplied directly by Eskom, in which case loadshedding will follow the national stages.

Loadshedding is something to consider when looking for accommodation in Cape Town. Some apartment blocks and residential complexes in Cape Town have backup generators. Additionally, properties on the same block as a hospital are typically not subject to loadshedding.

Read Accommodation in South Africa for more detailed information on loadshedding.

Useful links

• City of Cape Town Loadshedding Information
• EskomSePush (ESP)

Finding rental accommodation in Cape Town

You can find many real estate agents in Cape Town that provide services for renters and buyers. In South Africa, property owners bear the burden of paying agents to find tenants or owners for their properties. Real estate agencies are great resources for finding out what kind of accommodation is available on the market.

Otherwise, you can check property websites and online classifieds. Once you find a place that you like, you can contact the advertiser to arrange for a viewing. Expats should note that properties go quickly in Cape Town, so it is best to work swiftly.

House-hunting in Cape Town can be cutthroat, especially during high season. Prospective tenants should have all their paperwork prepared beforehand and be ready to pounce on a place if it suits their requirements.

Expats are advised to ensure their new home has appropriate security measures installed such as burglar bars, alarm monitoring and armed response. Complexes and larger apartment blocks will have their front-desk security, but smaller units will only have security if provided by the body corporate.

Safety in South Africa

Useful links

• Property24
• Private Property

Renting accommodation in Cape Town

Making an application

Once you have found your ideal home, you will need to put in an application. This usually consists of an application form, proof of identity, proof of income and employment, and references. Some landlords or real estate agencies may conduct a credit check, for which expats may need a guarantor. 

Leases, costs, and fees

Prospective tenants must pay the first month's rent upfront and one or two months of rent as a security deposit before moving in. If the property is in good condition at the end of the lease, the deposit will be returned. Any damages beyond normal wear and tear incurred during the lease will be deducted from the deposit. 

Before moving in, you should inspect the home for any pre-existing damage and alert the landlord of any issues.

Contracts are typically signed for 12 months and are renewable. Some leases have stricter conditions than others and may contain stipulations about smoking, pets, noise hours and gatherings in the home. You should ensure you understand the lease agreement and any such clauses before signing.

Read Accommodation in South Africa for more on rental processes. 

Utilities in Cape Town

Utilities are rarely included in rental prices and are usually an additional expense for the tenant.

Electricity

Eskom and the City of Cape Town supply electricity in Cape Town, with the local government continuously working to diversify its electricity supplies. Electricity in Cape Town can either be prepaid or postpaid, with prepaid being the most common option. 

Most landlords will keep the electricity account in their name if the system is postpaid and will typically send tenants a monthly electricity bill. Those who have prepaid electricity can simply use the number on the meter card to buy electricity units using their banking app or at a supermarket. 

Gas

Gas usage in Cape Town is typically in the form of liquified petroleum gas (LPG). Gas stoves and heaters are the most common way gas is used in the city. You can easily refill your gas canister at a petrol (gas) station or hardware store, or some companies can collect your gas canister from your home and refill it. 

Water

Much of the drinking water in Cape Town comes from collected rainwater. The City of Cape Town is responsible for treating and supplying the drinking water in the city. 

Similarly to postpaid electricity, the water account will likely remain in your landlord's name, and they will share the monthly bill with you. Your local municipality will likely estimate your water usage, but you can send your meter readings to your landlord to avoid being overcharged. 

Cape Town experienced a severe water crisis between 2015 and 2020, and the risk of drought remains high across the city. Employing water-saving measures is essential while living in the city, and it can also help reduce your water bill. 

Bins and recycling

The City of Cape Town's Waste Services Department oversees solid waste management in the city. The Waste Services Department provides wheelie bins to freestanding homes and apartment complexes. Waste collection takes place weekly, and we recommend finding out the specific schedule in your neighbourhood from your landlord or estate agent. If you live in a baboon-affected area, you can apply for a lockable baboon-proof bin at no extra cost. 

Recycling is a growing field in South Africa. Informal waste pickers play a large role in recycling waste. If you would like to contribute, you can separate your recyclables from your general waste and leave them outside on your waste collection day for the informal waste pickers. 

Internet

The internet infrastructure in Cape Town is generally excellent, with fibre optic connections being popular. Wireless broadband and ADSL are also popular. 

You can easily set up a connection by contacting your chosen internet service provider (ISP) with your proof of address and identity, like a national ID or passport. They will then send out technicians to install and set up the hardware. This may take a few weeks, so starting the process as soon as possible is best. 

Keeping in Touch in South Africa 

Useful links

• City of Cape Town – Residential Utility Services
• Afrox and TotalEnergies
• City of Cape Town – Residential Waste Collection Services 

The best places to live in Cape Town

Expats are spoilt for choice when it comes to choosing between the many areas and suburbs in Cape Town. Each of its inner-city neighbourhoods, seaside communities and serene sections of suburbia has its own appealing aesthetic, so all you have to do is decide which option best suits your tastes and needs – and, of course, your wallet.

City living in Cape Town

The City Bowl area, Camps Bay and the Atlantic Seaboard are prime residential districts for those looking to live close to the city. Though conveniently situated, property prices in these areas are some of the highest in Cape Town. 

Depending on the area they decide to live in, expats will have access to high-end family homes and apartments, which are typically occupied by the young and trendy.

City Bowl

Among the many advantages of life in Cape Town is the opportunity to live in the heart of the city without experiencing the crush you might expect from a big urban centre. Some of the most popular and affordable areas for expats living in the City Bowl are Gardens and Vredehoek. Vredehoek sits under Devil's Peak, and can get blustery when the wind blows. 

Closer to the city centre on the slopes of Lion's Head are the more upmarket areas of Oranjezicht and Tamboerskloof. These attractive, leafy suburbs are known for their Victorian houses and apartments with awe-inspiring views of the mountain and the shimmering lights of the suburbs surrounding the city. A bit further up the hill, the affluent neighbourhood of Higgovale stands sentinel, with gorgeous views over the city and quiet streets lined with large houses. 

Atlantic Seaboard

The suburbs of De Waterkant, Green Point, Sea Point, Mouille Point, Clifton, and Camps Bay are to the west of the City Bowl on the seaboard circling Signal Hill and Lion's Head.

Green Point and Mouille Point are centred around the Cape Town Stadium and close to the V&A Waterfront, boasting a vibrant mix of densely packed trendy apartments and bars. Further down Main Road is Sea Point, a mixture of high-rise apartments and sea-facing houses jostling for space on the slopes of Signal Hill. These areas are known for their array of boutique-style bistros and trendy retailers along the picturesque beachfront promenade.

Yet further along the coast is Clifton, known as Africa’s own St Tropez and home to Millionaire’s Row. Some of South Africa's priciest real estate can be found here, with apartments selling for millions – even parking bays have been known to change hands for exorbitant prices. Despite being a short drive away from the city centre, Clifton feels far removed from the city’s bustle and its luxury properties overlook picturesque beaches framed by dramatic boulders.

It can get windy in Cape Town, particularly in the summer months when the Southeaster blows. There are some suburbs like Bantry Bay and Clifton that are relatively wind-free, but others, such as Camps Bay, where the wind can be fierce. Most residents are not too bothered by the wind, but it can distract others. When it blows, lying on the beach is an unpleasant experience.

Suburban areas in Cape Town

Though some entail no more than a 20-minute commute, Capetonians classify nearly anything that demands driving time as part of 'the suburbs'. These areas are family friendly and offer housing options that are much more spacious and reasonably priced than in the City Bowl.

Southern Suburbs

Long-term expats often drift away from the city centre to Cape Town's leafy Southern Suburbs. Many families choose to live here for their larger houses and gardens, not to mention the area's access to some of the best educational institutions in the country.

The areas around the University of Cape Town, such as Mowbray, Rosebank, and Observatory, are fairly inexpensive, with Bohemian enclaves populated by students. Middle-class bastions such as Rondebosch, Newlands, and Claremont are family favourites, offering freestanding homes, good schools and nearby parks.

Further around the mountain are Constantia and Bishopscourt, which boast enormous properties in a forest setting. The luxury properties in Bishopscourt, home to many businessmen and local celebrities, are some of the most expensive in South Africa.

The main disadvantage to living in the Southern Suburbs is rush-hour traffic to and from the city, though many living there feel that it's a price worth paying.

Southern Peninsula

The Southern Peninsula encompasses Muizenberg, Kalk Bay, Fish Hoek, and Simonstown, which are quiet seaside settlements linked by a scenic road and railway line winding along the coast. Although their distance from the city will mainly appeal to expats with an aversion to the city or an addition to surfing, these areas are becoming increasingly popular with first-time home buyers. 

Hout Bay

One of the more popular areas for expats wanting to live outside the city is Hout Bay. Residents will enjoy a gorgeous view, a local beach and a charming harbour. On the downside, there have been tensions between established properties and the informal settlements on the outskirts of the town.

Northern Suburbs

If you're looking for safety, good value and a calm, suburban atmosphere, Northern Suburbs areas such as Durbanville and Bellville might be a great fit. Several major shopping malls are situated here, not to mention the famous Durbanville wine route, leaving residents with plenty of entertainment options.

Though commerce and business are conducted in the city centre, Cape Town's industrial sector is based in the Northern Suburbs, providing job opportunities in the area. While it's possible to live in the Northern Suburbs and work in the city centre, the gruelling commute of more than an hour each way can be draining.

The availability and affordable nature of domestic help in Cape Town is one small luxury that most expats may wish to take advantage of if they move to the city.

Employing domestic helpers, nannies, and gardeners is common for middle- and upper-class South Africans and provides much-needed employment in the country's highly unequal society.

While expats are likely to have somebody knocking on their door looking for work at some point, it's important to employ people based on references. There are also several recruitment companies that specialise in domestic staff.

Employing domestic workers in Cape Town

There are specific rules concerning compensation, work hours, overtime, annual leave, unemployment insurance and termination of domestic workers in South Africa. Employers must comply with the national minimum wage requirements, which can change annually. 

Live-in staff will expect food and accommodation as part of the package. Live-out staff may expect additional pay to compensate them for travel costs and, if working a full day, at least one meal should be provided to them at lunchtime.

Although not an obligation, it is normal for domestic staff to receive a thirteenth check in December as an additional bonus to their regular pay. If your helper works more than 24 hours a month, you're legally obligated to register them with the Unemployment Insurance Fund (UIF) to ensure they are covered in the event of unemployment. 

Useful links

• Unemployment Insurance Fund

Annual leave for domestic workers in Cape Town

Domestic workers in Cape Town employed on a full-time basis are entitled to 15 working days of leave per year. This is often taken over Christmas, when many South Africans head to other areas of the country to spend time with extended family. 

You and your employee should try to agree on dates well in advance. Domestic workers may not be forced to work on any of South Africa's 12 official public holidays.

If ill or injured, domestic workers are entitled to the equivalent of up to six weeks of sick leave for every 36 months (three years) of work. This usually amounts to around 10 days of sick leave per year of work if split equally over the three years. Generally, sick leave is paid, unless certain conditions aren't met (such as if the domestic worker can't produce a medical certificate on request after two or more days of being off sick).

New mothers are entitled to four months of maternity leave, which may be paid or unpaid at the discretion of the employer. The job must be reserved for them should they choose to return.

Staff can also request to take family responsibility leave to look after a sick child or to attend the funeral of one of their extended family. Employees are entitled to three days of family responsibility a year, but domestic employers are often flexible about this.

You will have a multitude of options when it comes to both public and private healthcare in Cape Town. That said, government hospitals are largely understaffed and underfunded, so most expats use Cape Town's private healthcare facilities.

Basic consultations with general practitioners are generally affordable, but costs can quickly escalate with even the slightest complication.  For this reason, it's highly recommended that you take out private health insurance, which South Africans commonly call 'medical aid'. 

Various local and international service providers offer different schemes; some are completely comprehensive, while others provide basic hospital cover for emergencies. The cost of private health insurance varies depending on how comprehensive your coverage is and the number of dependents covered. 

Some medical aid schemes may have waiting periods during which you pay your monthly premium but cannot claim from the medical. This is usually three months but can go as long as 12 months depending on the reason for your waiting period. 

Below is a list of recommended hospitals in Cape Town.

Private hospitals in Cape Town

Mediclinic Constantiaberg

Website: www.mediclinic.co.za
Address: Burnham Road, Plumstead

Melomed Tokai

Website: www.melomed.co.za
Address: Corner Main & Keysers Road, Tokai

Netcare UCT Private Academic Hospital

Website: www.netcarehospitals.co.za
Address: D18 Anzio Road, Observatory

Mediclinic Cape Town

Website: www.mediclinic.co.za
Address: 21 Hof Street, Gardens

The quality of education and schools in Cape Town varies widely. The city has a range of public (government-run), private (independent), and international schools, each with its own reputation. Education standards vary tremendously at government schools, while private and international schools offer consistently high levels of schooling, with prices to match.

The city is also home to the University of Cape Town, located at the foot of Devil's Peak and consistently ranked as the best university in Africa. Several other well-known institutions, including the University of Stellenbosch, are easily reachable from the city.

The school year in South Africa runs from mid-January to early December, across three or four equal terms, depending on the school. Holidays are typically in April, June, September and December.

Public schools in Cape Town

The quality of public schools in Cape Town can vary widely depending on who is funding them. The best schools are generally those that are partially funded and run by a private governing body in addition to funding from the government.

Many consider the best public schools to be those in Cape Town's wealthier suburbs. More often than not, schools in these areas come with a long and prestigious history. The fees for such schools are often on the high end of the spectrum by public school standards, but they are still largely cheaper than private and international schools.

Read Education and Schools in South Africa for more on the country's education system.

Useful links

• Western Cape Department of Education

Private schools in Cape Town

There are many excellent private schools in Cape Town with good academic track records and international university acceptance rates. Given the range of good private schools in and around the city, they are often the first choice of expat parents moving to the city.

Provided they meet the standards prescribed by the Education Department, private schools can manage their own learning, teaching, and assessment of students. They can also choose whether to follow the South African national curriculum, the curriculum of the Independent Examinations Board (IEB), or any other officially recognised curriculum.

Read more about Private Schools in Cape Town. 

International schools in Cape Town

International schools in South Africa follow curricula determined by international bodies, such as the International Baccalaureate, the British A-Levels, or the American SATs. Several international schools, such as French and German schools, teach the curricula of foreign-language countries. Although some have bilingual programmes as well, these schools generally teach in the predominant language of their country of origin. 

International schools offer a high standard of education and internationally recognised qualifications; however, they are also the most expensive schools in Cape Town. If expats have the financial means to pay for these schools, they are usually the best option for globally mobile families or those who don't plan on staying for the long term. This is because the curricula offered at international schools are easily transferable worldwide. Learning a familiar curriculum in one's home language can also make the adjustment to life in South Africa a little smoother.

While these schools are a great option, there is a lot of competition for places and waiting lists are often long, so it's best to apply as far in advance of arrival as possible.

Read more about International Schools in Cape Town.

Pre-schools in Cape Town

Cape Town has many pre-schools to choose from, and the more popular ones can have long waiting lists, so it's important to register in advance. Some are affiliated to private schools, or act as feeders for the more prestigious state schools. Fees can be high, and usually don't include extras. Pre-schools cater for children from 18 months old (sometimes younger, depending on the pre-school) up to age 5 or 6, when they will start primary school. 

Read more about Pre-schools in Cape Town.

Special educational needs in Cape Town

In Cape Town, parents of children with special educational needs can decide to send them to either a mainstream school with extra support or a special-needs school.

Some parents prefer mainstream schools because their children can interact with a wider and more diverse group of classmates. However, not all mainstream schools offer the same level of support, so parents may need to explore several options to find the best one.

Government schools may not provide enough support, so private schools are typically a better choice.

Useful links

• Western Cape Government – List of Special Needs Schools

Tutors in Cape Town

In South Africa, tutors are frequently hired to assist with 'problem subjects' such as maths or science or in the run-up to major testing, such as the matriculation exams. Expats may wish to use tutors in similar circumstances or to improve their or their children's English, maintain proficiency in the family's mother tongue, or help their child catch up to a new curriculum.

Some tutor companies, such as the highly recommended Master Maths programme, specialise in a particular subject. Others, such as Teach Me 2, have a varied roster of tutors, each of whom has their own specialised subjects.

Useful links

• Master Maths
• Teach Me 2

Pre-schools and childcare in Cape Town are mostly private organisations that can be found in most suburbs, as they cater to the neighbourhood's infants and toddlers.

Apart from word of mouth, there are several resources available to help expat parents find the right pre-school for their child. Online forums can be useful, as other parents share positive or negative feedback about the pre-school.

Long-term expats should consider that certain pre-schools are feeders for some of the city’s best schools, and having their children attend them may be advantageous when the time comes to apply for primary school.

Here is a list of some of the most prominent pre-schools in Cape Town.

Pre-schools in Cape Town

Christopher Robin Pre-Primary

Christopher Robin Pre-Primary is part of the Parklands College group of schools near Table View. It takes on children as young as 12 months. Little ones from Christopher Robin often continue on through Parklands, eventually graduating from senior school having received a consistently high level of education.

Website: www.parklands.co.za

Reddam House

There are three Reddam House campuses in Cape Town: Constantia, Atlantic Seaboard and Durbanville. With campuses in the United Kingdom and Australia, children from Reddam House's pre-primary have an advantage that could extend beyond Cape Town.

Website: www.reddamhouse.com

St Joseph's Marist College

The prestigious school in Rondebosch gives parents the option of either mainstream or Montessori education. It provides its young students with a firm foundation for entering St Joseph's Junior School section. 

Website: www.maristsj.co.za

Fledglings Educational Playgroup

Situated in the leafy southern suburb of Rondebosch, Cape Town, Fledglings Educational Playgroup embraces the traditions and values of independent education. While keeping in touch with new initiatives and ideas in education, Fledglings makes sure each child is equipped with the skills and knowledge necessary for life.

Website: www.fledglings.co.za

Private schools in Cape Town are often excellent and range from traditional, historical institutions to schools offering alternative education models and curricula. Annual tuition and boarding fees can be extremely pricey at the most elite schools. In return, students are exposed to high-quality teaching and exceptional facilities, including cutting-edge science labs, well-tended sports fields, and dedicated spaces for the arts.

Most private schools in Cape Town offer the Independent Examinations Board (IEB) curriculum. This curriculum is recognised globally, with many IEB graduates receiving acceptances into elite global universities. 

Useful links

• Independent Schools Association of Southern Africa (ISASA) – Schoolfinder

Private schools in Cape Town

Bishops Diocesan College

This independent all-boys school has a long and prestigious history. Set on a magnificent campus in the leafy suburb of Rondebosch, Bishops offers an exceptional education. Boarding facilities are available.

Gender: Boys only
Curriculum: South African
Ages: 4 to 18
Website: www.bishops.org.za

Cedar House

Cedar House is an intimate Kenilworth school that keeps class sizes small to celebrate individuality and provide an academically rigorous education in a warm environment. Individuality and critical thinking are actively fostered and encouraged.

Gender: Co-educational
Curriculum: South African (IEB)
Ages: 9 to 18
Website: www.cedarhouse.co.za

Constantia Waldorf School

Set in vast, lush grounds in the upmarket suburb of Constantia, this school's curriculum is based on Rudolf Steiner's educational ideas and aims to produce well-rounded young men and women.

Gender: Co-educational
Curriculum: Waldorf, South African
Ages: 1 to 18
Website: www.waldorfconstantia.org.za

Herschel Girls School

Founded in 1922, Herschel Girls is based in Claremont and is known for being one of the best schools in Cape Town. Equal emphasis is placed on academics, culture and sports, with the school especially enjoying a good reputation for the latter.

Gender: Girls only
Curriculum: South African (IEB)
Ages: 3 to 18
Website: www.herschel.org.za

Herzlia Middle School and Herzlia High School

Situated in Oranjezicht, Herzlia Middle School and Herzlia High School are part of the United Herzlia Schools group. The group has three primary schools in Cape Town, as well as a number of feeder pre-schools. Although all creeds are welcome, students are required to learn Hebrew and Jewish Studies.

Gender: Co-educational
Curriculum: South African
Ages: 13 to 18
Website: www.herzlia.com

Parklands College

This non-denominational school on the Atlantic Seaboard has an excellent academic reputation and offers many extracurricular activities.

Gender: Co-educational
Curriculum: South African
Ages: 1 to 18
Website: www.parklands.co.za

St Cyprian's School

A member of the Round Square educational group, St Cyprian's is a girls-only Christian school with boarding facilities available. The campus is in Oranjezicht in central Cape Town.

Gender: Girls only
Curriculum: South African (IEB), Cambridge
Ages: 3 to 18
Website: www.stcyprians.co.za

St Joseph's Marist College

St Joseph's is a Catholic school in Rondebosch. It offers Montessori options and a good special-needs programme. Pre-primary and junior school students can choose between a traditional and a Montessori curriculum.

Gender: Co-educational
Curriculum: Montessori, South African
Ages: 3 to 18
Website: www.maristsj.co.za

International schools in Cape Town are a popular choice for expat parents. Standards are generally high, and international schools are often staffed by expat teachers experienced in delivering the core curriculum of their home country. Some of the curricula available include that of the US, the UK and the International Baccalaureate. The sense of consistency, continuity, and familiarity that these schools create can be immeasurably helpful for children adjusting to such a significant move.

A further advantage of international schools in Cape Town is the opportunity they provide for expat children to form connections with others from diverse countries and backgrounds. Parents, too, can benefit from connecting with fellow expats in the school's community.

International schools in Cape Town

American International School of Cape Town

The American International School of Cape Town (AISCT) is home to around 500 students of 50 nationalities. Located in Constantia Hill, AISCT follows the Northern Hemisphere calendar and the school has committed to continually developing its teachers. In addition to English tuition, the school also offers foreign language instruction in French and Spanish from Grade 1. 

Gender: Co-educational
Curriculum: American (including Advanced Placement)
Ages: 2 to 18
Website: www.aisct.org

Deutsche Schule Kapstadt

The Deutsche Schule Kapstadt (DSK) has two campuses in Cape Town that welcome its diverse school community of more than 50 nationalities. DSK is a German and English bilingual school, boasting 100 percent Arbitur and Matric pass rates. Students can participate in a wide range of extracurricular activities, including drama, sports, and music. 

Gender: Co-educational
Curriculum: German and South African (IEB)
Ages: 5 to 18
Website: www.dsk.co.za

Hout Bay International School

Hout Bay International School is located in the Hout Bay Valley, between the Atlantic Ocean and the mountain peaks. The school prides itself on its student-centred approach that produces academic excellence. Hout Bay International School emphasises cultural integration, with the aim of developing global leaders who are communicative and collaborative. 

Gender: Co-educational
Curriculum: International Baccalaureate and British (Cambridge IGCSE)
Ages: 3 to 19
Website: www.houtbayinternational.co.za

International School of Cape Town

With two campuses in Wynberg and Claremont, the International School of Cape Town (ISCT) is the premier centre for British education in Cape Town. The school is renowned for its academic excellence thanks to its focus on in-depth subject knowledge. Students at ISCT can easily transfer to more than 10,000 Cambridge Schools in over 160 countries across nine regions. 

Gender: Co-educational
Curriculum: British (English National Curriculum, Cambridge IGCSE and A-levels)
Ages: 3.5 to 18
Website: www.isct.co.za

L'école Française du Cap

Founded in 1985, the International French School of Cape Town offers three internationally recognised diplomas: the French Baccalauréat, the British International Section and the Cambridge International Examination. The school is located across two campuses and focuses on academics as well as civics and sports to holistically develop its students. 

Gender: Co-educational
Curriculum: French and British (Cambridge IGCSE)
Ages: 2 to 18
Website: www.ecolefrancaiseducap.co.za

Reddam House Durbanville

Reddam House Durbanville is a top private school offering the IEB and British curricula. The school provides individualised attention to its students to ensure that they recognise their unique gifts and abilities. Parents can rest assured that their children will receive the best care and safeguarding as Reddam House offers dedicated pastoral care. 

Gender: Co-educational
Curriculum: South African (IEB) and British (Cambridge IGCSE and A-levels) 
Ages: 1 to 18
Website: durbanville.reddamhouse.com

The lifestyle in Cape Town is a lesson in the art of leisure. Capetonians are known for their appetite for the good life, and as an expat, you'll find it difficult to resist the Mother City's indulgent pastimes for long.

A naturalist's playground with a cosmopolitan heartbeat, Cape Town offers a lifestyle that balances an emphasis on the great outdoors with an appreciation for arts, culture, and entertainment. You can climb Table Mountain in the morning, go wine tasting in the afternoon and end the day with fine dining at one of the city's renowned restaurants.

Even if food, wine, and sun aren't your idea of an ideal lifestyle, Cape Town's niche boutiques and mega malls are perfect for those who would rather wander shopping aisles than nature trails.

Shopping in Cape Town

Cape Town has an abundance of locally inspired, creative shopping options. The city has a strong movement of young designers, stylist artisans and craftspeople, and in many cases, they have their own shops or studios.

There are also plenty of standard department stores to satisfy the whims of any shopper, as well as a few not-to-be-missed speciality stores. The Old Biscuit Mill is an unorthodox shopping complex that is home to a selection of eateries, restaurants, and craft stores. It also hosts the well-loved Neighbourgoods Market on Saturday mornings, a must-see for expats who love food trucks, organic produce and quirky crafts.

As for shopping malls, there are plenty to choose from. The Victoria and Alfred (V&A) Waterfront is a popular destination, housing South Africa's favourite stores and a range of high-end international brands. Other popular shopping destinations include Cavendish Square in the Southern Suburbs and Canal Walk and Tyger Valley in the Northern Suburbs.

Shopping in Cape Town

Outdoor activities and sport in Cape Town

With all the natural beauty surrounding the city, expats are spoilt for choice when it comes to outdoor activities. Table Mountain is at the centre of ecotourism in the city, offering residents hiking trails, mountain biking, and several nature reserves. Take a ride on the Table Mountain cable car for an incredible view of Cape Town.

Cape Town's beaches are also not to be missed, with plenty to choose from. Recommended beaches include Camps Bay and Llandudno just north of the city centre, as well as various beaches in the Southern Peninsula, such as Boulder's Beach, where visitors can swim among the area's freely roaming African penguins.

Cape Town also has more than enough sports to keep fans happy. The DHL Stadium, originally built for the 2010 FIFA World Cup, often hosts local and international football (locally known as soccer) and rugby matches. The Newlands Stadium in the Southern Suburbs is the venue of choice for cricket matches in the city.

Fitness fanatics will find plenty of opportunities to partake in the city's many marathons, not to mention the famous Cape Town Cycle Tour.

Sport and Fitness in Cape Town

Nightlife in Cape Town

Cape Town's nightlife has something to cater to all tastes. Long Street, in the city centre, has one of the highest concentrations of entertainment venues. With everything from gourmet burger restaurants to an Irish pub and clubs playing electronic music into the early hours of the morning, there's always plenty to do on Long Street. 

The city also has an active music industry, with artists and bands of all genres performing throughout the city. Younger expats typically flock to the student nightlife offered by Claremont, a suburb to the south of the city, and craft beer connoisseurs will enjoy the wide selections on offer at trendy bars across the city.

Meeting people and making friends in Cape Town

Making new friends can be one of the toughest parts of moving to a new city. A great way to meet new people with similar interests is to join a local club or meetup group. 

Volunteer and expat groups are a fantastic way to meet other people who may share similar experiences. Nature lovers will enjoy the abundance of hiking and water sports groups in the city. Professional groups can help you expand your social network while also building into your career. Those working remotely can also spend a few days at a co-working space, allowing them to meet and make friends with other remote workers. 

Useful links

• International Women's Club of Cape Town
• Atlantic Athletic Club
• Workshop17
• Milnerton Aquatic Club

Capetonians love to shop, and expats will find that shopping malls are ubiquitous in the city. Thanks to the city's creative spirit, markets where you can find unique pieces abound in Cape Town. 

Location often influences the kinds of stores that feature in each mall. For example, the V&A Waterfront and Cape Quarter are situated in prime tourist territory, so you should expect to find luxury items with prices to match. On the other hand, Canal Walk offers more practical stores that align with local needs and budgets.

Shopping malls in Cape Town

V&A Waterfront

The much-photographed V&A Waterfront wraps around the old Cape Town harbour and is set against the always-breathtaking Table Mountain. There is a huge choice of shops, including upmarket clothing shops, supermarkets such as Pick 'n Pay and Woolworths, and bookshops. There are also many restaurants, a cinema, and entertainment options such as the aquarium, boat trips, bands, and buskers.

Cavendish Square

Located in the Southern Suburbs, Cavendish Square is an upmarket shopping centre packed with a wide variety of shops ranging from supermarkets to boutiques, bookshops, and home decor shops. There are also plenty of restaurants and coffee shops, as well as a cinema.

Canal Walk

Canal Walk is situated in the Northern Suburbs, just off the N1 highway. This shopping mall has hundreds of shops, including international brands, clothing shops, supermarkets, restaurants, fast food outlets, toy shops and a cinema. The shopping here might be slightly less upmarket than Cavendish or the Waterfront, but the choice at Cape Town's biggest shopping centre is vast.

Constantia Village

With over 80 stores, Constantia Village is an ambient, opulent shopping experience set in the heart of the vineyard-peppered, old-world charm of Constantia. Here, you will find a number of great eateries, jewellery stores and fashion boutiques as well as a large supermarket.

Cape Quarter

This petite shopping centre packs a punch, full of unique designer brands, upmarket artisans, fabulous florists and incredible restaurants.

Markets in Cape Town

Markets have become a mainstay for local fun in Cape Town. You won't find bustling souks or monstrous bazaars in the Mother City. Still, manageable niche markets have sprung up to offer everything from fresh produce and gourmet eats to collectable antiques and fantastic flea market finds. There are scores of weekly markets of all types dotted throughout the city.

The Bay Harbour Market

Situated in Hout Bay, this market is well worth the trip. It is open every weekend and is a must-visit for local curios, pottery, art, and furniture.

Greenmarket Square

Built in 1696, Greenmarket Square is one of Cape Town's oldest market locations. The market is open daily and tends to cater to the tourist market with a wide variety of stalls selling African curios, clothing, and candles.

The Neighbourgoods Market

Delicious food stalls, local cheeses, wine, crêpes, fresh bread and organic food can be found at this famed Cape Town market. Situated at the Old Biscuit Mill in Woodstock, it's open every weekend.

Beauty in Cape Town is a serious business, and with plenty of golden beaches and upmarket bars and clubs to frequent, looking good is an art that locals work hard at perfecting. Furthermore, Capetonians are firm believers in being kind to the body, so there are plenty of holistic options to complement the various salons and spas.

Expats in the mood to enjoy a relaxing massage, a revitalising salt float or even just a run-of-the-mill mani and pedi will have no short supply of spas to choose from.

Luxury hotels boast certified beauty palaces that offer everything from full-day packages to individual treatments – however, this carries a hefty price tag. For more affordable options, boutique skincare and health clinics can be found across the city. While the décor may be a step back from the fluff found in many of the five-star establishments, the services are often just as good.

Recommended spas in Cape Town

Angsana Spa (Newlands)

A renowned spa chain with more than two dozen locations worldwide, the Angsana Spa at the Vineyard Hotel is sure to provide expats with a world-class experience. Highly trained spa therapists offer a range of treatments, such as tension-relieving massages, calming baths, and rejuvenating body polishes.

Website: www.angsanaspa.com

Heavenly Spa by Westin (Cape Town Central)

Located on the 19th floor of the Westin Grand Hotel, this spa offers the best views in town along with a wide range of beauty and skincare treatments. This respite from busy city life offers sublime rest and renewal for the weary expat.

Website: www.heavenlyspa.co.za

Sorbet (multiple locations)

Whether you are after the perfect manicure, a relaxing facial, or beautifying treatments such as eyebrow threading, eyelash extensions and waxing, this chain offers consistently good services at reasonable prices. Perfect for a quick escape from the daily grind or a much-needed pick-me-up.

Website: www.sorbet.co.za

Spa Patchouli (Rondebosch)

From aromatherapy treatments and hot stone massages to hydrotherapy and specialist facials, this spa has a lot to offer and is a great place to while away an afternoon in luxury.

Website: www.spapatchouli.co.za

Sport and fitness are taken seriously in Cape Town, and many Capetonians consider staying in shape to be one of their primary priorities. Much of the lifestyle in the Mother City revolves around outdoor activities, and if the weather rules out such adventures, residents will often take advantage of one of the many gyms or exercise facilities all over the city.

Living between a mountain and an ocean means that hiking, trail running, and rock climbing are easy to access and free of charge, as are the various water sports connected to the ocean or nearby dams and rivers. More offbeat options, including capoeira, Muay Thai, and salsa dancing, also exist for a minimal price.

Regardless of the type of exercise you choose, keeping your fitness levels where they should be is easy in a city with such ideal weather conditions and so many options.

Weather in Cape Town

Keeping fit in Cape Town

Gym

Two leading gym brands operate in the city: Virgin Active and Planet Fitness. There are also independent gyms located throughout Cape Town.

Depending on the specific gym and selected membership plan, a gym membership can be pricey. That said, some medical aid schemes encourage insurance holders to stay healthy by offering discounts on gym memberships, in which case there is an initial joining fee, and thereafter, monthly fees are discounted according to attendance.

Cycling

The Cape’s roads are popular with cyclists, and the city has been making an effort to make them more cycle-friendly, with dedicated cycle lanes and routes being introduced.

Mountain bikers have plenty of options, with good routes on Table Mountain and lots of downhill in Tokai, not to mention countless routes in the mountains surrounding the Winelands.

Hiking

Hikers are also spoilt for choice in the Mother City. Whether climbing Signal Hill, Lion's Head, Platteklip, Silvermine, Cape Point Nature Reserve, or any of the numerous other options offered by the city, hikers are guaranteed beautiful views.

Safety while hiking is important. For a start, never hike alone – authorities recommend being in a group of four hikers or more. Cape Town is also known for its fickle weather, which can change from warm and sunny to windy and rainy in just a few hours. 

Wet and slippery paths and rocks are common causes of injuries when hiking, so always check the weather report before hiking. Lastly, ensure at least one person in the hiking group has a working, fully charged mobile telephone in case of an emergency.

Running

With spectacular views around every bend and accommodating weather most of the year, Cape Town offers plenty of opportunities for running enthusiasts. Popular spots include Sea Point Promenade, Rondebosch Common, and Newlands Forest. 

As with hiking, appropriate precautions should be taken for safety, such as running only during the day, running in groups, keeping valuable items out of sight, and taking note of surrounding areas and people.

Sports clubs in Cape Town

Joining a sports club can be a great way to meet like-minded people while getting some exercise and fresh air, too.

Below is a list of some of Cape Town's top sports clubs. It's worth noting that some clubs require committee approval of registration, and at times, the waiting list may be lengthy.

Cricket

Western Province Cricket Club

Website: www.wpcc.co.za
Address: Ave De Mist, Rondebosch

More than just a cricket club, the Western Province Cricket Club offers running, cycling, bowls, squash, hockey, and tennis and is equipped with a fitness centre. The club has been around for more than 150 years and is situated in the beautiful suburb of Rondebosch.

Cape Town Cricket Club

Website: www.ctcc.co.za
Address: The Boon Wallace Oval, Victoria Road, Plumstead

Established over 160 years ago, the Cape Town Cricket Club has an impressive foundation. Having produced several top international cricket players, it is the perfect place for cricket lovers.

Football

Camps Bay Football Club

Website: www.campsbayfootball.wixsite.com
Address: The Meadway, Camps Bay

With junior and senior sides, football fanatics can enjoy kicking a ball around on the grounds right next to the beach.

Clyde Pinelands Association Football Club

Website: www.clydepinelandsfc.wordpress.com
Address: 207 Ringwood Dr, Pinelands

Offering both recreational and competitive opportunities, Clyde Pinelands Football Club welcomes players of all ages and has numerous age-specific teams, ranging from Under-7s to Veterans.

Golf

Mowbray Golf Club

Website: www.kingdavidmowbraygc.co.za
Address: 1 Raapenberg Road, Mowbray

Set on a flat terrain populated by lush trees and water features, the Mowbray Gold Club is open all year round. The course has been specifically designed to block the ever-present Cape Town winds from ruining a game.

Royal Cape Golf Club

Website: www.royalcapegolf.co.za
Address: 174 Ottery Road, Wynberg

The Royal Cape Golf Club is South Africa's oldest golf course and offers views of spectacular Table Mountain. It accommodates players of all skill levels.

Rondebosch Golf Club

Website: www.rondeboschgolfclub.com
Address: Corner of Access Road and Golf Course Road, Mowbray

This course is popular with locals and foreigners alike, particularly for its views of Table Mountain and Devil's Peak. The river that winds through the course challenges the players, and the grounds are home to a variety of bird life.

Hiking

Mountain Club of South Africa

Website: www.mcsacapetown.co.za
Address: 97 Hatfield Street, Cape Town

This club offers hikes, rock climbs and other mountain-related activities led by volunteers.

The Trails Club of South Africa

Website: www.trailsclub.co.za

Offering hikes of different variations, this club is focused on enjoying nature and spreading awareness about conservation.

Rugby

Hamilton's Rugby Football Club

Website: www.hamiltonrfc.co.za
Address: 1 Stephan Way, Green Point

This club is one of the oldest rugby unions in South Africa. It has a great sense of camaraderie and is open to anyone enthusiastic about rugby.

Running

Atlantic Athletic Club

Website: www.atlanticathletic.co.za
Address: 1 Victoria Road, Clifton

Offering training runs, social runs and runs for beginners, this club is a great place for runners of all abilities.

Tennis

Claremont Tennis Club

Website: www.claremonttennis.co.za
Address: 20 Annette Way, Claremont

Sporting eight tennis courts set against the backdrop of Table Mountain, this club is the perfect place for expats looking to enjoy tennis leisurely or competitively.

Gardens Lawn Tennis Club

Website: www.gardenslawntennisclub.co.za
Address: Upper De Waal Park, Molteno Road, Gardens

As well as being a good spot for expats to hone their tennis skills, this club offers many social events, making it easy for expats to meet people and make friends.

Yachting

Royal Cape Yacht Club

Website: www.rcyc.co.za
Address: Duncan Road, Table Bay Harbour

A friendly environment, the club hosts various sailing events along with more casual events like talks and club gatherings.

Kids in Cape Town are rarely at a loss for entertainment or distraction, and parents will find that it doesn't take a lot of effort to keep their tots and teenagers occupied. There is an abundance of open space and natural attractions, as well as all the trappings of Western mall culture for rainy days.

Expats moving to Cape Town with children will be mercifully free of the drastic adjustments required in many other destinations. Provided you speak English, you will be easily understood by locals. There are also many international schools and excellent English-speaking local schools to help minimise disruptions to an expat child’s education.

Best International Schools in Cape Town
Private Schools in Cape Town

Activities for kids in Cape Town

Families in Cape Town can hike up Table Mountain or take the cable car to the top for an incredible view of the city. Areas such as False Bay, Silvermine and Cape Point are perfect for a splendid day out in nature, offering long walks with a wealth of wildlife and beautiful landscapes to appreciate.

For hot summer days, there are the city's scenic, clean and free beaches as well as the Kirstenbosch Botanical Gardens with its breathtaking scenery and safe, expansive lawns for children to run around on.

A trip to the V&A Waterfront is guaranteed to be a fun day out. There are craft markets, boat rides, restaurants, and shops to entertain the whole family. The world-class Two Oceans Aquarium is also found here and provides a fascinating and educational experience for the entire family.

Recommended attractions for kids in Cape Town

Boulders Beach (Simon's Town)

The whole family will surely enjoy the unique experience of sharing the boulder-strewn beach with a large colony of curious African penguins.

Bugz Family Playpark (Kraaifontein)

The largest playpark in the Western Cape, Bugz Family Playpark offers many fun activities to keep the kids amused for hours on end.

Scratch Patch (Simon's Town and V&A Waterfront)

Let the kids loose to search for precious stones, minerals, and gems – they get to keep what they find. Families can also enjoy an 18-hole indoor mini-golf course set inside a 'cave'. The course comes complete with waterfalls and UV light sections.

World of Birds Wildlife Sanctuary and Monkey Park (Hout Bay)

Africa's biggest collection of birds is a delight for young children. The monkeys are also sure to entertain. A well-equipped play area and café on site complete the experience.

Seal Island (Hout Bay)

Take a short cruise out to Duiker Island for astounding views and a close-up experience of a seal colony.

GrandWest Casino and Entertainment World (Goodwood)

With ice skating, ten-pin bowling, an arcade, laser tag and more, the kids will surely be entertained at GrandWest. Parents often enjoy a meal or try their luck at the casino while the children occupy themselves.

Whether you are interested in historic sites and museums, or scenic cruises and gorgeous beaches, there's plenty to see and do in Cape Town. While Cape Town might have fewer business opportunities than Johannesburg, but it has far more going for it in terms of world-class attractions and things to see and do. 

A good way to start getting orientated is to catch one of the hop-on, hop-off sightseeing buses that cruise around town, linking all of its major attractions through a variety of stops.

Recommended attractions in Cape Town

Victoria & Alfred (V&A) Waterfront

The Waterfront is popular with expats, locals, and tourists for its variety and picturesque surrounds. A bustling harbour rich with history, it is one of the city’s busiest shopping and restaurant centres and is a vibrant place suitable for both sunny days and winter weather.

Castle of Good Hope

This pentagonal castle is the oldest building in South Africa and was constructed in 1666. It is considered to be one of the world's best-preserved examples of a Dutch East India Company fort and has a rich history as a military fort. Parts of the castle were used as jails, complete with an interrogation chamber and a dungeon.

Table Mountain

Named for its flat top and the 'tablecloth' of cloud that regularly covers its plateau, Table Mountain is Cape Town's most popular tourist attraction and a worldwide symbol of the city. There are numerous walking routes up the mountain, but the rotating cable car is the most popular way to access the stunning views from the top.

Kirstenbosch Botanical Gardens

Famous for its astounding collection of plant life, rolling lawns and sculptures, Kirstenbosch is magnificently set on the slopes of Devil's Peak, just a short drive from the city centre. The Summer Sunset Concerts held on Sundays during the city's sunniest months are a great, though busy, time to visit.

Clifton and Camps Bay beaches

The Atlantic seafront has the closest beaches to the city centre and some of its best. Clifton's beaches are known for their privacy and granite boulders; Camps Bay for its pristine stretch of golden sand and high-end cosmopolitan atmosphere.

District Six Museum

Up until the 1960s, District Six was a mixed-race area with a lively, diverse culture. In 1966, however, it was reclassified as a 'whites-only' area under the apartheid regime. More than 60,000 residents were forcibly removed from the area, which was then flattened by bulldozers.

This museum memorialises the resilience of the community's culture, even in its loss, and gives visitors a chance to understand the experiences of the area's residents and the repercussions still being felt today.

Bo-Kaap

The Bo-Kaap is the historical Malay Quarter of the city, known for its brightly coloured houses. A vibrant and resilient reminder of the multicultural heritage at the heart of Cape Town’s history, the area hosts the Bo-Kaap Museum and a handful of restaurants serving local foods. It also houses the famous Noon Gun on Signal Hill, which has loudly announced midday for more than two centuries.

Two Oceans Aquarium

Based at the V&A Waterfront, the Two Oceans Aquarium houses a plethora of sea animals from both the Atlantic and Indian Oceans. Educational and hugely entertaining, it receives half a million visitors every year and is especially renowned for its predator exhibit.

Expats wishing to ship their belongings to Cape Town have various options. They may choose to use air or sea freight. Costs vary depending on the distance travelled, the volume of goods, and the form of transport used.

Air freight is quick but expensive, while shipping by sea is slower but also cheaper. Some expats divide their belongings up according to urgency, transporting essentials by air and less essential, bulkier items by sea.

Shipping goods to Cape Town

The Port of Cape Town is a major shipping hub in Africa, making shipping your goods to the city a viable option. Expats can ship their household goods and personal belongings to South Africa duty-free if they have been in use for at least six months before the shipment. If you're shipping your goods to Cape Town, you'll need to be in the country at least 10 days before your shipment arrives. 

Returning South Africans who have been outside the country for an uninterrupted six months also qualify for duty-free shipping. A detailed packing inventory will be required, and expats must also provide proof of ownership and usage of the goods. 

Certain items like vehicles and medical equipment may require import permits, so we recommend conducting research when shipping goods to Cape Town. 

Useful links

• South African Revenue Services (SARS) – Customs and Excises 

Shipping pets to Cape Town

To bring pets into South Africa, a valid import permit and veterinary health certificate are required. Vaccinations against rabies and microchip implantations are mandatory for both dogs and cats.

Without the required documentation, pets will be quarantined and released only once the necessary paperwork has been submitted. Expats should also be aware that dogs from certain countries are subject to a standard quarantine as a matter of course.

Getting around Cape Town is relatively easy, at least in terms of navigation. The city centre is compact, and large natural landmarks make for easy orientation. Additionally, the surrounding suburbs are a short distance from the central business district.

That said, a car is borderline essential because public transport options are limited. You'll need to be prepared to spend a fair amount of time on the road – numerous surveys have named Cape Town as South Africa's most congested city.

There are no subways, and metered taxis are expensive. Trains can be unsafe and unreliable and, of the two bus services operating in the city, only one of them approaches international standards and has limited coverage. Cape Town can be conquered on foot during the day, but there are trouble spots, and walking at night is not a good idea in many areas.

Driving in Cape Town

You will probably need to buy a car to get around Cape Town. Dealerships sell both pre-owned and new vehicles, while purchasing from individual private sellers is also a popular option.

Once you're a permanent resident, you'll have one year to convert your foreign licence to a South African one. In the meantime, you can legally drive in South Africa using your home country’s driving licence, as long as it has a valid photograph of the driver and is in English. If your driving licence doesn't meet these requirements, you can use an International Driving Permit instead.

Generally speaking, traffic in Cape Town is at its worst in the mornings and evenings to and from the city centre. Parking can also be a problem and is often expensive, especially in the city centre. Many spots require some parallel manoeuvring.

South African drivers are known for being reckless, and the lawless practices of minibus taxis don't make the roads any safer. Expats should be sure to drive defensively and be aware of their surroundings at all times.

Buying a Car in South Africa

Useful links

• South African Government Information Services – Convert Foreign Driving Licence

Public transport in Cape Town

MyCiTi buses

An ongoing long-term project, the MyCiTi Integrated Rapid Transit (IRT) system, began in 2010 and is constantly being expanded. With dedicated lanes in several areas, the MyCiTi blue buses are considered a cost-effective, efficient and safe way to get around Cape Town and between the city and the airport. Park-and-Ride facilities are also available, allowing commuters to use their car until a certain point and then continue the journey using public transport. 

The network has grown to cover the inner city and the Atlantic Seaboard comprehensively from Sea Point to Hout Bay. It also extends northwards, cutting through Milnerton, Table View and Century City before making its way along the West Coast to the quaint town of Mamre. It also extends east to the townships of Khayelitsha and Mitchells Plain.

Unfortunately, the service fails to cover the Southern Suburbs, which include numerous areas popular with expats, such as Bishopscourt, Constantia, Claremont, and Rondebosch. 

Golden Arrow buses

With a history stretching all the way back to 1861, the green, orange and white buses of the Golden Arrow Bus Service are as much a part of the local scenery as Table Mountain. Unfortunately, many of its vehicles are old and could be better maintained. The buses are mostly safe but can be inefficient and crowded. However, this may be an option worth considering for those living in the city's Southern Suburbs with no access to a car.

Trains

Metrorail, the state-owned commuter rail service, runs train travel in Cape Town. Service can be limited in some areas and can be unpleasant and unsafe, especially outside the first-class carriages. Travel during peak hours is characterised by large crowds, little concern for safety regulations and frequent strikes. Timing can be erratic, with trains arriving perfectly on time one day and being hopelessly delayed the next.

Muggings and petty thefts are common on some routes, so expats should take care to keep an eye on their personal belongings.

While not always ideal for everyday travel, the train from the city centre to Fish Hoek and Kalk Bay can be a charming way to spend a weekend afternoon.

Minibus taxis

The most ubiquitous form of public transport in Cape Town is the minibus taxi, which, although cheap and efficient, is not the safest transport option. Drivers are often reckless, conditions are cramped, and vehicles are usually in poor condition. In and around the city centre where distances are short and fares low, these can be a useful mode of transit, but they are not recommended for any travel that requires nighttime or highway driving.

Useful links

• MyCiTi
• Golden Arrow
• Metrorail

Taxis in Cape Town

Metered taxis abound in Cape Town, but you should ensure you use a reliable company. Fares are typically printed on the cabs' doors.

Passengers should make sure that the driver has turned on the meter or that they have negotiated a fare beforehand. Metered taxis that look to be in poor condition should be avoided.

Ride-hailing services such as Uber are available in Cape Town and are a good way to get around the city, especially at night. With affordable rates and reliable pickups, Uber is a useful app to have on your phone.

Useful links

• Cape Town Taxi
• Uber

Cycling in Cape Town

Although a growing number of environmentally conscious Capetonians get around on two wheels, expats will find that the infrastructure in Cape Town is a far cry from some of Europe's cycle-friendly cities. Still, there are several cycling paths in the city centre and parts of the Southern Suburbs as part of efforts to decrease congestion. Of particular note is the MyCiTi cycle route, which is designed to connect with public transport.

The city's cycling infrastructure still has room for improvement, though. For instance, not all the cycle lanes and routes are connected. If traversing an area without cycle lanes, cyclists must ensure that they are easily visible to motorists and should be aware of surrounding vehicles at all times.

Useful links

• City of Cape Town – Walking and Cycling Routes